One session, entirely shaped shaped around you.
Every class at Claire's Pilates is 1:1 — no groups, no set routine. Just Reformer Pilates tailored to your body, your goals and where you're starting from.
1:1 Reformer Pilates
Private, personalised sessions in my home studio. Each session in 1 hour long and your first visit will include a consultation to help me understand your goals, see how you move and tailor your sessions to suit.
The studio is located in Bitterne, Southampton, about a 5 minute walk from the precinct. Once you've booked, you'll receive a confirmation email with all the details.
Strength & Conditioning
Build functional strength with a focus on mind muscle connection.
Flexibility & Mobility
Improve flexibility, mobility and posture through slow, controlled movements
Injury Rehab
Approached with STOTT®-informed care, whether you're recovering from injury or training for a sport.